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Binder bra
Binder bra













  • If you suspect something is wrong, see a doctor as soon as possible.
  • If you start to feel pain, especially chest pain, take off your binder.
  • Take rest days where you do not bind as much as you can.
  • Avoid binding for more than eight hours in a day.
  • Make sure your binder is the right size.
  • Here are some things you can do that may reduce the risk 2 3: Rarer but more serious effects of binder use include scarring, swelling, rib fractures and respiratory infections. Use of a binder is almost always accompanied by some undesirable symptoms, most commonly back, chest or shoulder pain, overheating, shortness of breath, itching (possibly due to fungal skin infections 1, p.155), and bad posture. The health risks of binding are almost entirely unstudied and unknown, and are associated with a number of health problems. The effects of binding only last whilst wearing the binder.

    binder bra

    Using a binder to reduce the apparent size of breasts.















    Binder bra